Daily life & Islamic
Cooking Measurement Converter
Convert recipe measurements between US and metric. Change cups, tablespoons and teaspoons to milliliters, and cups to grams for common ingredients like flour, sugar and butter. Convert oven temperatures from Fahrenheit to Celsius and gas mark too.
How to use the Cooking Measurement Converter
- Enter the amount.
- Choose the units to convert from and to.
- Pick the ingredient for cups-to-grams.
- Enter an oven temperature if needed.
Formula
1 cup = 236.6 ml · 1 tbsp = 14.8 ml · 1 tsp = 4.9 ml
Grams = cups × grams per cup of that ingredient
°C = (°F - 32) × 5 ÷ 9
Example
1 cup of all-purpose flour ≈ 125 g, 1 cup of granulated sugar ≈ 200 g, and 350 °F ≈ 175 °C.
Handy equivalents
- 1 stick of butter = 1/2 cup = 113 g
- 3 tsp = 1 tbsp
- 16 tbsp = 1 cup
- 1 lb = 16 oz = 454 g
Related free tools
Frequently asked questions
Why does flour weight vary?
Scooping packs flour; spoon it in and level for 125 g per cup.
Fluid ounces vs ounces?
Fluid ounces measure volume; ounces measure weight.
UK cups?
A metric cup is 250 ml; a US cup is about 237 ml.
Fan ovens?
Reduce the temperature by about 20 °C / 25 °F.
Results are estimates for planning. Your inputs stay in your browser and are not sent to Soft2Cloud.
Last updated: November 2026